MondayTuesdayWednesdayThursdayFridaySaturday1:00pm: Accio good vibes!3:00pm: Conquer like a Gryffindor.5:00pm: Start the week magically.2:00pm: Cast away stress.4:00pm: Dobby's self-care tips.7:00pm: Channel your inner Hermione.1:00pm: Midweek magic session.3:00pm: Summon your Patronus.4:00pm: Brew a calming draught.5:00pm: Hump Day with Hagrid.12:15pm: Talk with Toby.2:00pm: Kevin’s snack time.4:30pm: Angela’s cat therapy.1:00pm: Feel-good Friday spells.2:00pm: End week with Felix Felicis.4:00pm: Portal to positivity.5:00pm: Patronus practice.12:00pm:Quidditch practice for the soul11:30am: Wubba Lubba Dub Dub!2:00pm: Morty, time to relax!4:15pm: Conquer Monday, Morty-style.12:45pm: Interdimensional stress relief.3:30pm: Get Schwifty with self-care.11:00am: Midweek Rick-laxation.2:30pm: Morty’s mind blowers.4:45pm: Portal to peace.6:00pm: Jerry’s therapy tips.2:30pm: Saturday serenity with Squanchy.11:15am: Feel-good Friday, Morty!1:00pm: End week with Rick’s wisdom.11:15am: Feel-good Friday, Morty!1:00pm: End week with Rick’s wisdom.11:00am: Treat yo' self time!1:30pm: Knope's pep talk.4:00pm: Conquer Monday, Pawnee-style.12:00pm: Li’l Sebastian meditation.3:15pm: Tom's zen zone.5:45pm: Tackle tasks like Ron 11:30am: Midweek waffle break.2:00pm: Leslie’s positivity boost.4:45pm: Donna’s self-care.12:15pm: Thursday therapy with Ann.1:45pm: Ben’s budgeting for the soul.5:00pm: Ron’s no-nonsense. 11:45am: Feel-good Friday with Jerry.1:00pm: End week with Eagleton ease.3:30pm: Leslie’s dream journal.2:30pm: Chris’s fitness hour.2:30pm: Michael’s improv hour.11:00am: Start strong like Dwight.1:15pm: Michael’s motivational moment.3:30pm: Pam’s positivity 12:00pm: Schrute Farms relaxation.2:45pm: Jim’s prank planning.5:00pm: Dunder Mifflin de-stress.11:30am: Midweek Michael wisdom.1:45pm: Office Olympics break.4:15pm: Pretzel Day prep.6:00pm: Stanley’s calm corner.1:00pm: End week with Creed’s wisdom.5:30pm: Party planning committee.11:45am: Feel-good Friday with Jerry.1:00pm: End week with Eagleton ease.3:30pm: Leslie’s dream journal.MondayTuesdayWednesdayThursdayFridaySaturday1:00pm: Accio good vibes!3:00pm: Conquer like a Gryffindor.5:00pm: Start the week magically.2:00pm: Cast away stress.4:00pm: Dobby's self-care tips.7:00pm: Channel your inner Hermione.1:00pm: Midweek magic session.3:00pm: Summon your Patronus.4:00pm: Brew a calming draught.5:00pm: Hump Day with Hagrid.12:15pm: Talk with Toby.2:00pm: Kevin’s snack time.4:30pm: Angela’s cat therapy.1:00pm: Feel-good Friday spells.2:00pm: End week with Felix Felicis.4:00pm: Portal to positivity.5:00pm: Patronus practice.12:00pm:Quidditch practice for the soul11:30am: Wubba Lubba Dub Dub!2:00pm: Morty, time to relax!4:15pm: Conquer Monday, Morty-style.12:45pm: Interdimensional stress relief.3:30pm: Get Schwifty with self-care.11:00am: Midweek Rick-laxation.2:30pm: Morty’s mind blowers.4:45pm: Portal to peace.6:00pm: Jerry’s therapy tips.2:30pm: Saturday serenity with Squanchy.11:15am: Feel-good Friday, Morty!1:00pm: End week with Rick’s wisdom.11:15am: Feel-good Friday, Morty!1:00pm: End week with Rick’s wisdom.11:00am: Treat yo' self time!1:30pm: Knope's pep talk.4:00pm: Conquer Monday, Pawnee-style.12:00pm: Li’l Sebastian meditation.3:15pm: Tom's zen zone.5:45pm: Tackle tasks like Ron 11:30am: Midweek waffle break.2:00pm: Leslie’s positivity boost.4:45pm: Donna’s self-care.12:15pm: Thursday therapy with Ann.1:45pm: Ben’s budgeting for the soul.5:00pm: Ron’s no-nonsense. 11:45am: Feel-good Friday with Jerry.1:00pm: End week with Eagleton ease.3:30pm: Leslie’s dream journal.2:30pm: Chris’s fitness hour.2:30pm: Michael’s improv hour.11:00am: Start strong like Dwight.1:15pm: Michael’s motivational moment.3:30pm: Pam’s positivity 12:00pm: Schrute Farms relaxation.2:45pm: Jim’s prank planning.5:00pm: Dunder Mifflin de-stress.11:30am: Midweek Michael wisdom.1:45pm: Office Olympics break.4:15pm: Pretzel Day prep.6:00pm: Stanley’s calm corner.1:00pm: End week with Creed’s wisdom.5:30pm: Party planning committee.11:45am: Feel-good Friday with Jerry.1:00pm: End week with Eagleton ease.3:30pm: Leslie’s dream journal.

Get in Touch with Enlitens: We're Here to Help

Schedule doesn't quite fit? We're flexible!

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Need an appointment outside of our normal hours? Let's talk.

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Not ready to schedule? Curious about where we are located?

Find Us IRL (In Real Life, For the Non-Zoomers)

We’re hanging out in South St. Louis County, just a quick drive south of Mercy South Hospital and Highway 270 on Tesson Ferry Road. We’ve got plenty of parking, so no need to circle the block like a lost pizza delivery driver.

Common Questions, Quick Answers

What's the best way to contact Enlitens?

You can reach us by phone, text, or email, or by scheduling a free consult. We strive to respond to all inquiries within 24 business hours.

 
Yes, we offer free 15-minute consultations to discuss your needs and answer any questions you may have about our services.
Our office hours are Monday-Thursday from 11:00am-7:00pm, Friday 9:00am-3:00pm, and Sautrday 9:00am-3:00pm Don’t see a time that works out? Give us a call! We are flexible with our schedule!
You can schedule an appointment online through our consult button or by calling our office directly. We’ll do our best to find a time that works for you.
Yes, we offer telehealth sessions for clients who prefer the convenience and flexibility of virtual appointments.

We understand that plans change. If you need to cancel or reschedule your appointment, just let us know by 11:59 PM the night before, and you’re all set! No stress, no worries.

If something unexpected pops up and you need to cancel later than that, we understand, but there will be a $25 late cancellation fee. But hey, if you can reschedule within the next 3 business days, we’ll happily apply that fee towards your next session.

We’re all about flexibility and understanding here. Just communicate with us, and we’ll work with you to find a solution that works for everyone.

If you’re experiencing a mental health crisis, please call 911 or the National Suicide Prevention Lifeline at 988. You can also find additional crisis resources on our website.
We currently offer services only in English. If you require a therapist who speaks a different language, we’ll do our best to accommodate your needs or provide referrals.
We can help you find the right therapist based on your needs and preferences. During your consultation, we’ll discuss your concerns and match you with a therapist who specializes in the areas you’re seeking support for.
Yes, we offer group therapy and support groups for individuals facing similar challenges. Contact us for more information about current offerings.
That’s okay. We understand that taking the first step can be difficult. Feel free to reach out to us even if you’re just exploring your options or have questions about therapy. We’re here to listen and support you in any way we can.
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We’re conveniently located in South St. Louis County, just over a mile from Mercy South Hospital and Highway 270 on Tesson Ferry Road. Easy to find, even if your GPS is having a meltdown.
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Transparent Pricing & Flexible Scheduling: We're Here for You

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We’re conveniently located in South St. Louis County, just over a mile from Mercy South Hospital and Highway 270 on Tesson Ferry Road. Easy to find, even if your GPS is having a meltdown.

Crisis Resources

In Crisis? You're Not Alone. Find Help Here.

If you are currently in crisis, please dial 911 or go to your nearest emergency room.

Get help now

If you’re struggling emotionally and need to talk to someone, you’re not alone. Unfortunately, I can’t be with you 24/7. It may take me a few hours or even a day to respond to you since Enlitens doesn’t do crisis management. Feel free to call me or schedule an appointment, but if you need something right now, try one of these resources below.

If you are experiencing a medical emergency or safety emergency requiring law enforcement, EMS, or fire, call 911.

If you are experiencing a mental health, suicide, or substance use crisis, or any other emotional distress, call or text 988 or chat online at 988lifeline.org/chat.

Do you need a counselor to talk to you immediately? BHR has 24/7 mental health professionals you can call, text, or have come to you to help manage a crisis. Call them at (314) 469-6644 and they can help now.