Enlitens FAQs: No Question is Too Big or Small!

What if I'm not sure if therapy is right for me? Can I just dip my toes in first?

Absolutely! We offer free consultations to help you explore if therapy is a good fit for your needs. It’s a chance to chat, ask questions, and get a feel for how we can support you.

Think of therapy as a safe space to unpack your thoughts and feelings, like venting to a friend who actually listens and offers helpful insights. It’s a collaborative process where we work together to achieve your goals.
If you’re struggling with anything that’s impacting your daily life, relationships, or overall well-being, therapy can help. There’s no “too big” or “too small” problem – we’re here to support you through it all.
The duration of therapy varies depending on your individual needs and goals. Some people find relief in a few sessions, while others benefit from longer-term support. We’ll work together to create a plan that feels right for you.

Finding the right therapist is crucial! It’s about connection and trust. Consider their specialization, approach, and personality. We offer free consultations to help you find your perfect match.

Absolutely! Therapy is a collaborative process, and the relationship matters. If you don’t feel comfortable or connected, we’ll help you find a therapist who’s a better fit for you.

Your privacy is our top priority. Therapy sessions are confidential, and we adhere to strict ethical guidelines to protect your information.

You’re welcome to bring a support person to your sessions if it helps you feel more comfortable. We also offer couples and family therapy options.

We believe that everyone deserves access to mental health care. We offer a sliding scale fee structure and accept various insurance plans to make therapy more affordable. For more details on how to use your insurance, visit our Using Insurance for Counseling page.

Every therapist and therapeutic approach is different. We’ll work collaboratively to tailor therapy to your unique needs and goals, increasing the chances of a successful experience.

Taking the first step is often the hardest. Simply reach out to us to schedule a free consultation. We’re here to answer your questions and guide you towards the support you deserve.

Need Directions?
Call or Text!

Follow Our Socials!

Facebook Twitter Youtube
We’re conveniently located in South St. Louis County, just over a mile from Mercy South Hospital and Highway 270 on Tesson Ferry Road. Easy to find, even if your GPS is having a meltdown.
© 2024 Enlitens. Powered by EnlitensXDesigns. All Rights Reserved.

Transparent Pricing & Flexible Scheduling: We're Here for You

Schedule Consult
Call Us

Follow Our Socials!

Facebook Twitter Youtube
We’re conveniently located in South St. Louis County, just over a mile from Mercy South Hospital and Highway 270 on Tesson Ferry Road. Easy to find, even if your GPS is having a meltdown.

Crisis Resources

In Crisis? You're Not Alone. Find Help Here.

If you are currently in crisis, please dial 911 or go to your nearest emergency room.

Get help now

If you’re struggling emotionally and need to talk to someone, you’re not alone. Unfortunately, I can’t be with you 24/7. It may take me a few hours or even a day to respond to you since Enlitens doesn’t do crisis management. Feel free to call me or schedule an appointment, but if you need something right now, try one of these resources below.

If you are experiencing a medical emergency or safety emergency requiring law enforcement, EMS, or fire, call 911.

If you are experiencing a mental health, suicide, or substance use crisis, or any other emotional distress, call or text 988 or chat online at 988lifeline.org/chat.

Do you need a counselor to talk to you immediately? BHR has 24/7 mental health professionals you can call, text, or have come to you to help manage a crisis. Call them at (314) 469-6644 and they can help now.