MondayTuesdayWednesdayThursdayFridaySaturday1:00pm: Accio good vibes!3:00pm: Conquer like a Gryffindor.5:00pm: Start the week magically.2:00pm: Cast away stress.4:00pm: Dobby's self-care tips.7:00pm: Channel your inner Hermione.1:00pm: Midweek magic session.3:00pm: Summon your Patronus.4:00pm: Brew a calming draught.5:00pm: Hump Day with Hagrid.12:15pm: Talk with Toby.2:00pm: Kevin’s snack time.4:30pm: Angela’s cat therapy.1:00pm: Feel-good Friday spells.2:00pm: End week with Felix Felicis.4:00pm: Portal to positivity.5:00pm: Patronus practice.12:00pm:Quidditch practice for the soul11:30am: Wubba Lubba Dub Dub!2:00pm: Morty, time to relax!4:15pm: Conquer Monday, Morty-style.12:45pm: Interdimensional stress relief.3:30pm: Get Schwifty with self-care.11:00am: Midweek Rick-laxation.2:30pm: Morty’s mind blowers.4:45pm: Portal to peace.6:00pm: Jerry’s therapy tips.2:30pm: Saturday serenity with Squanchy.11:15am: Feel-good Friday, Morty!1:00pm: End week with Rick’s wisdom.11:15am: Feel-good Friday, Morty!1:00pm: End week with Rick’s wisdom.11:00am: Treat yo' self time!1:30pm: Knope's pep talk.4:00pm: Conquer Monday, Pawnee-style.12:00pm: Li’l Sebastian meditation.3:15pm: Tom's zen zone.5:45pm: Tackle tasks like Ron 11:30am: Midweek waffle break.2:00pm: Leslie’s positivity boost.4:45pm: Donna’s self-care.12:15pm: Thursday therapy with Ann.1:45pm: Ben’s budgeting for the soul.5:00pm: Ron’s no-nonsense. 11:45am: Feel-good Friday with Jerry.1:00pm: End week with Eagleton ease.3:30pm: Leslie’s dream journal.2:30pm: Chris’s fitness hour.2:30pm: Michael’s improv hour.11:00am: Start strong like Dwight.1:15pm: Michael’s motivational moment.3:30pm: Pam’s positivity 12:00pm: Schrute Farms relaxation.2:45pm: Jim’s prank planning.5:00pm: Dunder Mifflin de-stress.11:30am: Midweek Michael wisdom.1:45pm: Office Olympics break.4:15pm: Pretzel Day prep.6:00pm: Stanley’s calm corner.1:00pm: End week with Creed’s wisdom.5:30pm: Party planning committee.11:45am: Feel-good Friday with Jerry.1:00pm: End week with Eagleton ease.3:30pm: Leslie’s dream journal.MondayTuesdayWednesdayThursdayFridaySaturday1:00pm: Accio good vibes!3:00pm: Conquer like a Gryffindor.5:00pm: Start the week magically.2:00pm: Cast away stress.4:00pm: Dobby's self-care tips.7:00pm: Channel your inner Hermione.1:00pm: Midweek magic session.3:00pm: Summon your Patronus.4:00pm: Brew a calming draught.5:00pm: Hump Day with Hagrid.12:15pm: Talk with Toby.2:00pm: Kevins snack time.4:30pm: Angelas cat therapy.1:00pm: Feel-good Friday spells.2:00pm: End week with Felix Felicis.4:00pm: Portal to positivity.5:00pm: Patronus practice.12:00pm:Quidditch practice for the soul11:30am: Wubba Lubba Dub Dub!2:00pm: Morty, time to relax!4:15pm: Conquer Monday, Morty-style.12:45pm: Interdimensional stress relief.3:30pm: Get Schwifty with self-care.11:00am: Midweek Rick-laxation.2:30pm: Mortys mind blowers.4:45pm: Portal to peace.6:00pm: Jerrys therapy tips.2:30pm: Saturday serenity with Squanchy.11:15am: Feel-good Friday, Morty!1:00pm: End week with Ricks wisdom.11:15am: Feel-good Friday, Morty!1:00pm: End week with Ricks wisdom.11:00am: Treat yo' self time!1:30pm: Knope's pep talk.4:00pm: Conquer Monday, Pawnee-style.12:00pm: Lil Sebastian meditation.3:15pm: Tom's zen zone.5:45pm: Tackle tasks like Ron 11:30am: Midweek waffle break.2:00pm: Leslies positivity boost.4:45pm: Donnas self-care.12:15pm: Thursday therapy with Ann.1:45pm: Bens budgeting for the soul.5:00pm: Rons no-nonsense. 11:45am: Feel-good Friday with Jerry.1:00pm: End week with Eagleton ease.3:30pm: Leslies dream journal.2:30pm: Chriss fitness hour.2:30pm: Michaels improv hour.11:00am: Start strong like Dwight.1:15pm: Michaels motivational moment.3:30pm: Pams positivity 12:00pm: Schrute Farms relaxation.2:45pm: Jim’s prank planning.5:00pm: Dunder Mifflin de-stress.11:30am: Midweek Michael wisdom.1:45pm: Office Olympics break.4:15pm: Pretzel Day prep.6:00pm: Stanleys calm corner.1:00pm: End week with Creeds wisdom.5:30pm: Party planning committee.11:45am: Feel-good Friday with Jerry.1:00pm: End week with Eagleton ease.3:30pm: Leslies dream journal.

Making Therapy Accessible: We Offer Sliding Scale Fees

Our Sliding Scale Fees Per Session: $50-$100

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We get it,
let's talk.

Not ready to schedule? Curious about how we determine our sliding scale ?

Your Financial Situation Matters: Our Commitment to Accessibility

Your Financial Situation Matters: Affordable Sliding Scale Counseling in St. Louis

Life has a funny way of throwing curveballs, doesn’t it? One minute you’re managing, and the next, finances become another hurdle on top of everything else. I get it. That’s why I’ve made it my mission to ensure therapy stays within reach for everyone who needs it. Whether you’re facing job uncertainty, medical bills, or just feeling the squeeze of life’s financial ups and downs, I’m here to offer support.

My sliding scale fee structure is designed to ease that burden. With session fees ranging from $50 to $100, I’ll work with you to find a rate that fits your situation. No one should have to choose between their mental health and their budget, and this flexible pricing ensures you don’t have to.

Why I Offer Sliding Scale Fees
  • Because life is unpredictable: Job transitions, sudden expenses, or family responsibilities can make focusing on mental health feel impossible. I understand.
  • It’s about more than just income: Even with a steady paycheck, things like student loans, medical costs, or supporting loved ones can affect what’s truly available to spend. I’ve seen it time and again with my clients, and I’m here to help you navigate those realities.
  • Everyone deserves support: No matter where you’re at in life—whether you’re in South St. Louis or Kirkwood—mental health care should never be out of reach. I’m committed to making sure that everyone, including our neurodiverse community, has access to compassionate care.
How My Sliding Scale Works

Let’s talk about it. Seriously, just reach out and we’ll have an open conversation about where you’re at financially. Together, we’ll consider your household income, significant expenses, and other factors that might be weighing you down. It’s all about finding a rate that feels fair and manageable, so you can focus on feeling better, not stressing over the cost.

  • Household income
  • Major expenses (like those medical bills or student loans)
  • Any other life circumstances affecting your ability to pay for therapy

At the end of the day, I want to make sure that your mental health care feels comfortable—not just emotionally, but financially. It’s about creating space for healing without adding financial pressure on top of it all.

Accessible Therapy for Everyone

I’m all about making sure that care is accessible, affordable, and, most importantly, effective. If you’re wondering about using insurance for therapy, or if you’re ready to reach out and schedule a session, I’m here to walk you through it. Every step of the way.

Still curious about sliding scale fees? I’ve gathered some great resources to help explain how it all works. You can learn more from Psychology Today and Talkspace.

Making Therapy Affordable: Common Questions about Sliding Scale Fees

What is a sliding scale fee?

A sliding scale fee is a flexible payment structure that adjusts the cost of therapy based on an individual’s income and financial circumstances.

We encourage everyone to inquire about our sliding scale, regardless of income level. We’ll work with you to determine if you qualify and find a fee that fits your budget.

Simply reach out to us and express your interest in our sliding scale options. We’ll guide you through the process and gather the necessary information.

We’ll typically ask for information about your annual household income and any other relevant financial factors, such as dependents or medical expenses.

We don’t have strict income requirements. We assess each situation individually to ensure that therapy is accessible to everyone.

We typically re-evaluate sliding scale fees annually or if there are significant changes in your financial circumstances.

Absolutely. We understand that life circumstances can change. If your financial situation changes, please let us know, and we’ll adjust your fee accordingly.

We may have additional financial assistance programs or resources available. Please feel free to inquire about other options during your consultation.

Not at all. The quality of care you receive will be the same regardless of your fee. We’re committed to providing the highest level of support to all our clients.

Yes, all financial information is kept strictly confidential in accordance with our privacy policies.

We’re happy to answer any further questions you may have. Please don’t hesitate to contact us for more information.

We’re conveniently located in South St. Louis County, just over a mile from Mercy South Hospital and Highway 270 on Tesson Ferry Road. Easy to find, even if your GPS is having a meltdown.

Crisis Resources

In Crisis? You're Not Alone. Find Help Here.

If you are currently in crisis, please dial 911 or go to your nearest emergency room.

Get help now

If you’re struggling emotionally and need to talk to someone, you’re not alone. Unfortunately, I can’t be with you 24/7. It may take me a few hours or even a day to respond to you since Enlitens doesn’t do crisis management. Feel free to call me or schedule an appointment, but if you need something right now, try one of these resources below.

If you are experiencing a medical emergency or safety emergency requiring law enforcement, EMS, or fire, call 911.

If you are experiencing a mental health, suicide, or substance use crisis, or any other emotional distress, call or text 988 or chat online at 988lifeline.org/chat.

Do you need a counselor to talk to you immediately? BHR has 24/7 mental health professionals you can call, text, or have come to you to help manage a crisis. Call them at (314) 469-6644 and they can help now.