As of 04/01/2024, I am currently accepting new clients with evening and weekend availability.

As of 04/01/2024, I am currently accepting new clients with evening and some weekend availability. To schedule a 5-10 min consult, please click the appointment button below or text 314-246-0480. 

How We Help

Children

Being a kid is hard. I can connect with your kiddo using things like play and even video games! Let me help with things like ADHD, social learning, and school difficulties.

Teens

Y’all, teens these days do not have it easy. Now more than ever they need help adjusting to all the changes in their lives physically, socially, and emotionally.

Adults

The list of things adults have to deal with is long: work, family, impending doom, figuring out how to talk to your friends, family, and of course kids… Let’s meet and come up with a plan to feel more in control of all the things.

Together we can overcome our mental health

How I help

I work with all sorts of mental health (problems) and will go over how I can help each person I work with. I have a ton of experience in anxiety, depression, and life transitions.

Finding your normal
I also work a lot with people who have been diagnosed with Autism or ADHD and offer a therapeutic approach that helps them set goals of how THEY want to interact with the world.

We work together and help you explore you

In-Person Sessions

I offer sessions at my office located in south St Louis County conveniently just off of 270 and Tesson Ferry.

Virtual Sessions

I have a HIPPA compliant telehealth platform that allows us to meet no matter where you are in Missouri.

Emergency Services

If you are in a crisis, there are multiple local resources available. Tap here for our Resources page for a list.

Anxiety

Ever feel like you can’t turn your brain off and just relax? Tried to go to sleep and just start thinking about the time in 3rd grade you called your teacher mom? No worries, I’ll help you learn ways to feel more in control.

School Issues

Are you hearing way more from your kiddos teacher than you expected? Worried about the way they describe (or refuse to describe) school? Let’s figure it out together.

ADHD

Whether you’ve been formally diagnosed or you relate to a lot of TikTok videos there are plenty of ways counseling can help. (No meds here, just ways to use your brain a little differently.)

Expressing yourself

Sometimes it's hard to say the “right thing” or act “the right way.” Let’s work together to help you embrace being uniquely you.

Get help now.

If you’re struggling emotionally and need to talk to someone, you’re not alone. Unfortunately, I can’t be with you 24/7. It may take me a few hours or even a day to respond to you since Enlitens doesn’t do crisis management. Feel free to call me or schedule an appointment but if you need something right now try one of these resources.

The Lifeline

Call 24/7 for a free, confidential conversation with a trained counselor.

Call 800-273-TALK (8255)

Crisis Text Line

Have a free, confidential chat with a trained counselor. Available 24/7.

Text ACTION to 741-741

More resources

All resources are free, confidential and most are available 24/7.

Local Resources

Behavioral Health Response

Behavioral Health Response provides crisis support, telephone counseling, and mental health resources 24 hours a day, 7 days a week.

Call line

Mercy Behavioral Health

Mercy Behavioral Health offers free, confidential evaluations for anyone who has a concern about a psychiatric, behavioral or addictive disorder. Evaluations, as well as referrals to physicians or community resources, are available 24 hours a day.

Call line

SSM Behavioral Health
Urgent Care (Not 24hrs)

A one-of-a-kind collaboration with multiple St. Louis area community partners, this new service brings together SSM’s behavioral health team and the comprehensive support of local mental health resources.

Located on the SSM Health DePaul Hospital Campus | Use parking lot #8 on DePaul Drive

Call line

National Resources

Veteran Crisis Line

The Military Crisis Line is a free, confidential resource for all service members, including members of the National Guard and Reserve, and Veterans, even if they’re not enrolled in VA benefits or health care.

Call line

Trevor Lifeline

A safe, judgement free support service for LGBTQ and questioning youth who are struggling or thinking about suicide. Available 24/7

Call line

The Hotline

Their advocates are here to listen without judgment and help you begin to address what’s going on in your relationship. Their services are always free and available 24/7.

Call line

800-799-7233
Or text START to: 88788

Get help now.

If you’re struggling emotionally and need to talk to someone, you’re not alone. Unfortunately, I can’t be with you 24/7. It may take me a few hours or even a day to respond to you since Enlitens doesn’t do crisis management. Feel free to call me or schedule an appointment but if you need something right now try one of these resources.

The Lifeline

Call 24/7 for a free, confidential conversation with a trained counselor.

Call 800-273-TALK (8255)

Crisis Text Line

Have a free, confidential chat with a trained counselor. Available 24/7.

Text ACTION to 741-741

More resources

All resources are free, confidential and most are available 24/7.

Local Resources

type

contact

Behavioral Health Response

Behavioral Health Response provides crisis support, telephone counseling, and mental health resources 24 hours a day, 7 days a week.

Call line

Mercy Behavioral Health

Mercy Behavioral Health offers free, confidential evaluations for anyone who has a concern about a psychiatric, behavioral or addictive disorder. Evaluations, as well as referrals to physicians or community resources, are available 24 hours a day.

Call line

SSM Behavioral Health
Urgent Care (Not 24hrs)

A one-of-a-kind collaboration with multiple St. Louis area community partners, this new service brings together SSM’s behavioral health team and the comprehensive support of local mental health resources.

Located on the SSM Health DePaul Hospital Campus | Use parking lot #8 on DePaul Drive

Call line

Resource

type

contact

Veteran Crisis Line

The Military Crisis Line is a free, confidential resource for all service members, including members of the National Guard and Reserve, and Veterans, even if they’re not enrolled in VA benefits or health care.

Call line

Trevor Lifeline

A safe, judgement free support service for LGBTQ and questioning youth who are struggling or thinking about suicide. Available 24/7

Call line

The Hotline

Their advocates are here to listen without judgment and help you begin to address what’s going on in your relationship. Their services are always free and available 24/7.

Call line

800-799-7233
Or text START to: 88788